How many calories in 1/4 cup Thai Lime & Chili Cashews?ġ/4 cup Thai Lime & Chili Cashews contains about 180 Calories per serving. Calorie breakdown: 68 fat, 21 carbs, 12 protein. There are 170 calories in 1/4 cup (30 g) of Simply Nature Raw Cashews. Get full nutrition facts for other Simply Nature products and all your other favorite brands. Nutrition Facts about 1/4 cup Thai Lime & Chili Cashews - Serving Size: (1/4 Cup Serving) There are 170 calories in 1/4 cup (30 g) of Simply Nature Raw Cashews. Oil Roasted Cashew Nuts: Walnuts: Almonds: Peanuts: Pecan Nuts : view. Get full nutrition facts and other common serving sizes of Mixed Nuts including 1 oz and 100 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in aĭownload Nutrition Facts Label for 1/4 cup Thai Lime & Chili Cashews image There are 219 calories in a 1/4 cup of Mixed Nuts. Sugar in a 1/4 cup Thai Lime & Chili Cashews is about 0 g and the amount of protein in a Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.Ĭarbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. Try to increase your daily fiber intake to at least 30 grams per day. High fiber foods help in lowering cholesterol levels. Recipes for how to make cashew milk call for a 1:4 ratio of cashew: water and yield about 5 cups of milk. Cashews grind easily, so there’s no need to strain the liquid. Food items high in fiber are good and come with many health benefits. Since store-bought cashew milk is filtered and diluted with water, it’s lower in calories than its homemade cousin. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in aĪ food item is considered high in fiber if the fiber content is over 5g. Within the fat content, a 1/4 cup Thai Lime & Chili Cashews contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. The total fat content of (1/4 Cup Serving) 1/4 cup Thai Lime & Chili Cashews is 14 g. Natural Roasted Salted Cashews, 30g (1/4 Cup) Serving Size: 0. Your Daily Values may be higher or lower depending on your calorie needs.ġ26 calories come from fat. Natural Roasted Salted Cashews, 30g (1/4 Cup) Calories, Carbs & Nutrition Facts MyFitnessPal. The nutrition information is provided by the USDA. Cashew milk is also a great source of calcium, iron, and vitamins D and E. *Percent Daily Values are based on a 2,000 calorie diet. One cup (8 ounces) of cashew milk provides 156 calories, 4.5g of protein, 10.5g of carbohydrates, and 11g of fat.
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